Phase 9.7 Combat: Zhang Guo Lao

1/8/2014

 

Updated Oct. 16, 2015

Phase Seven: Stumbling Steps, Zhang Guo Lao

Water.  Kan Gua on the BaGua circle. 

 

SMALL: Coiling Drunken Stroll

 

Sweeps and Stepping from 3:23-4:18 have a strong Zhang Guo Lao flavor:

 

 

Shuai Jiao tripping attacks "Receiving Kick Throw" 5:06-5:26

http://www.youtube.com/watch?v=_GRjOTd5z8E&t=5m6s

 

Back leg sweep (similar to above):

 

Master Luo DeXiu doing a XingYi Rooster form, he demonstrates a quick foot technique with a strong example of splitting energy from 0:55-1:01

 Another quick clip from 0:41-0:44 :

 

 

 

**Judo reference for some sweeps:

Leg Sweeps: 

 

DeAshi Hari/Harai 出足払 :

 

 

Hiza Guruma 膝車 :

 

Sasae Tsurikomi Ashi 支釣込足 :

 

 

Foot sweeps:

 

Kouchi Gari 小内刈 :

 

 

 

Harai Tsurikomi Ashi

 

Lateral ankle sweep: 

 

Okuri ashi Harai/Barai 送足払 :

 

 

 

 

 

LARGE: Rapid Wind, Strong Willow

 

Judo Reference: Tomoe Nage:

 

 

Judo Reference: Uchi Mata 内股:

 

 

Judo Reference: Ashi Guruma 足車:

 

 

Judo Reference: O Guruma:

 

 

Judo Reference: Osoto Gari 小外刈:

 

 

 

Hip driven power: The Superman Punch:

 

Muay Thai Fake Setups:

 

 

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